#inittogether

CHallenge

first weight cut...

Oct 23-Nov 15

I'm In! How do I get started?

One

The challenge is 1400 calories a day on a mostly plant-based diet.

Download the free myfitnesspal app to help track your calories.

Two

Join the Wild Weighs Facebook page for updates and support.

Three

Check out our website for all things food. ( We are working to add more content ASAP).

Four

Message or talk to Sammy and Nat if you have questions about the challenge, health tips, wrestling or just let us know you're joining us on this journey to the 2020 Olympics!

If you want to support Sammy and Nat on this journey to the olympics, this is a great place to start! This challenge will be a 3 week reset for your physical and spiritual health. The Challenge is simple, eat a similar diet to what we eat while Sammy is cutting weight. What does this look like? 1400 calories on a mostly plant based diet. We have included in this website some resources to help you succeed. You may even find you have more energy than usual! Your involvement will keep Sammy and I encouraged to stick with our healthy eating going into this next tournament on November 15th! We are #INITTOGETHER!!

Wild Weighs